The shocking truth about the number of calories in alcohol

Drinking alcohol can be one of the main reasons weight gain, which we did not even suspect. This conclusion was made American experts, who considered the number of calories in different alcoholic beverages.

Calories in alcohol

Personal trainer and nutritionist from Arizona James Lucas found that people who consider themselves to drink a moderate amount wine each month receive an additional 2000 calories, which is the equivalent of 114 packs of ice cream per year. In fact, most adults people at a fraction of alcohol accounts for 10% of all received calories.

It's easy to convince yourself that alcohol does It does not affect our waist, but dispassionate scientific statistics show it is not so. When we drink a glass of wine, you do not realize that We get with it too the number of calories like a piece of cake. And instead of half a liter of beer so we might as well eat a piece of pizza, containing the same quantity calories .

At the cocktail Pina Colada and donuts there is no difference in calories, as well as between the frozen margarita and cheeseburger. When the question comes to the number of calories in alcohol per gram, the information appears, which is generally difficult to believe. Did you know that alcoholic beverages contains 7 calories for every gram, which corresponds to their number in pure fat?

Worse Only alcoholic drinks containing sugar. For example, one portion of tequila contains only 100 calories, but if the mix it with all the ingredients of the frozen margaritas, the calories will increase to 500. Meanwhile, Many adults do not realize how many calories they consume additionally because of their favorite liquor. (READ MORE)

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