According to researchers, fish oil has no side effects and is not addictive. At the same time a particularly beneficial effect it has on the human psyche.
The study, conducted by researchers from Austria, Switzerland and Australia, 40 participants received a daily dose of fish oil, while the other 40 - only a placebo. The experiment lasted three months. As a result, in the first group showed signs of mental disorders two people, and the second eleven.
According to the curator of the study Dr. Paul Ammingera, daily intake of fish oil capsules protect against mental health of people at risk. (READ MORE)
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