Just one soft drink a day increases the risk of heart attack or stroke. That is the conclusion reached by researchers from the University of Miami and Columbia University.
If you drink every day, just one can of soda, then is it increases the risk of severe diseases of the cardiovascular system, including heart attacks and strokes. US researchers also believe that the increase of the dose to two cans leads to liver damage and diabetes. Soda there may be any - from the "healthy" diet cola to lemonade.
In general, fans carbonated drinks 43% more at risk to move a heart attack, stroke or any other vascular disease than those who abstain from the "bubble." Previously, scientists have shown that due to the presence of artificial sweeteners in soda, it can cause the same effect on the human liver, as well as alcoholism.
Scientists particularly emphasize that the harmfulness of the so-called "diet" soda, which is presented as a healthy alternative, no less ordinary. Manufacturers of dietary carbonated drinks especially advertising a small amount of calories in them. But some studies have shown that such a soda, on the other hand, only fueling the appetite. American researchers followed a group of 2564 people over 10 years. All are regularly consumed as carbonated soft drinks, including diet. Research has shown a convincing link between soda and seredchno-vascular diseases.
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