Diet for blood group is recognized as false

Hot blood group diet is based on the theory that the body with a certain blood group specific nutrients needed. But the researchers found that this theory is false.

diet for blood group

Scientists from the University of Toronto decided to check the validity of the theory, which is based on the so-called diet for blood group . Its followers believe that people with different blood types need different nutrients, and if you choose the right, it can get rid of excess weight in a short time.

Canadian researchers collected information on 1,455 followers diet for blood group   and made sure that there is no evidence to support this theory. The way different people react to the tailor-made for their diet, had absolutely nothing to do with their blood group. Effect of diets is entirely dependent on the person's ability to stick mainly vegetarian diet, or a diet low in carbohydrates.

In other words, it was absolutely unimportant, what group of human blood because he lost weight only if you eat healthy and not abuse flour and fatty foods. Diet for blood group became popular after the publication of the eponymous book by Peter D'Adamo naturopath. He argued that people with different blood groups in different processed foods. And if you pick up the food in accordance with blood type, it will help improve their health and reduce the risk of various chronic diseases like cardiovascular disease.

D'Adamo book became a best seller and was translated into 52 languages. Currently it sold over 7 million copies. (READ MORE)

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