Not all kinds of shoes are useful for the child

Do not buy your children sports and heaped-art running shoes Nike and Adidas, as recommended by the experts. It is better to opt for the conventional old-fashioned shoe that teach children the most beneficial to health running style.

children's sneakers

British scientists at the University of Northumbria urge parents not to buy heaped children's sneakers   hi-tech, because the bones of children can not adapt to the sudden increase in pressure. Human foot is designed so as to draw the front part of his on the ground while running. But in modern athletic shoes it is just impossible to do.

Navorochennye children's sneakers   force us to land on the heel while running, causing much sharper shock than landing on the forefoot. Furthermore, the running style provides greater load on the knee joints. If a child grows constantly doing sports in this modern shoe, then it is incredibly difficult to get used to a different running technique, even changing his shoes. This increases the risk of injury.

Therefore, children are advised to wear good old gym shoes with a thin, flexible sole. These shoes give your child the opportunity to adhere to the most healthy and useful running style, repeating all the same movements and load as walking and running barefoot.

"I would like to ask all mothers and fathers, that they did not buy children heaped shoes Adidas or Nike on the big amortized soles, - said study author Dr. Mike Wilkinson. - Buy them instead of the usual shoes. No shock and thick soles! Human foot is designed for taking pressure force that occurs when running barefoot. And this style is to be repeated in the shoe. " (READ MORE)

Healthy Child

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