середа, 7 лютого 2018 р.

A little stress is useful for the brain

Stress has recently made to frighten, but it turns out this is not even the best of the human condition can suddenly bring huge benefits. For example, help with career and in general with any promotion. And this is due to the fact that stress causes the brain to work more actively - as a result of people increasingly taking creative and successful solutions.

 A little stress is useful for the brain

Experiments on rats conducted by specialists from the University of California at Berkeley, has shown that cost little animals experience a short but strong shock, they began to grow wiser, better coping with the tasks. As the scientists, under the influence of short-term stress has accelerated the division of new brain cells located in the hippocampus. Hippocampus - a part of the limbic system of the brain, which is involved in the mechanism of emotions and mental aggravation memory.

Since the human brain, according to researchers, it is almost the same. Brain activity leads to the fact that a man improves intelligence, and the ability to memorize.

Incorrectly identified stress with simple nervous tension, experts explain. After all the stress - it is, above all, universal physiological reaction to the relatively strong influence, with certain symptoms and phases. As a result, a small stress anyone can behave smarter, and his memory at this moment is higher than its average level. (READ MORE)



Psychology

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