From sugar facial wrinkles

Avoid sugar, and you dramatically reduce the number of wrinkles, experts say. Eating sugar contributes to skin aging more than a long stay in the sun.

skin rejuvenation

Every year, women spend millions to buy various kinds of humidifiers, which manufacturers claim that these wonderful tools can turn back the clock. But if you have a sweet tooth, then no moisturizers will not help - it's throwing money down the drain. English dermatologist Dr. Patricia Farris noticed that many of her patients to pay for the procedures for skin rejuvenation , The skin itself was covered in excess of wrinkles, although it is not exposed to solar radiation.

skin rejuvenation

The answer lay in the diet of these women - they imposed on sugar and products containing it. Studies show that the rich in sugar and refined carbohydrates diet causes our skin more harm than a whole life spent in the sun. But the good news is that the process can be sent in the opposite direction. Dr. Farris has developed itself diet "Sugar detoxification", which allows three days to completely abandon this product.

Within three days you can not eat or drink yogurt, milk, cheese, dairy products, lactose, wheat products (pasta, rice, bread), artificial sweeteners, actual sugar, alcohol and fruits (except lemon or lime juice). This allows three days to cleanse the body from sugar. Eat low-fat allowed with meat, fish, eggs, or vegetable forms of protein, such as lentils, peas and beans.

Further, it is recommended for four weeks to use products such as eggs, low-fat red meat, pork, chicken, turkey, tofu, beans, avocado, broccoli, brussels sprouts, zucchini, celery, cucumbers, cabbage, kale, lettuce, lemons and limes, almonds, cashews, walnuts, peanuts, pistachios, butter, coconut and olive oil, coffee (unsweetened, black), green, black or herbal tea without sugar and water. After four weeks, you will see poledstviya Skin Rejuvenation   and notice how to grow the level of energy in the body and improve mood. (READ MORE)

Beauty & Grooming

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